4th Kyu
Purple and White Belt

4 x nidan tsuki
4 x sanbon tsuki
4 x ageuke, gyaku tsuki, uraken
4 x uchiuke, kizami tsuki, gyaku tsuki
4 x sotouke, yoko empi, uraken, gyaku tsuki
4 x gedanbarai, uraken, gyaku tsuki
4 x chutouke, maeshe maegeri, nukite
4 x chutouke, maeshe mawashegeri, nukite
4 x maeshe maegeri, maegeri jodan
3 x yoko geri keage, kekomi (same leg)
4 x yoko geri kekomi, gyaku tsuki
4 x mawashegeri jodan, gyaku tsuki
4 x ushiro geri

KATA: Heian Godan and Heian Nidan (ura)

KUMITE: Kihon Ippon Kumite
(1 x jodan, chudan, maegeri, yoko geri, mawashe geri, ushiro geri r & l)