3rd Kyu
Brown Belt

4 x nidan tsuki
4 x sanbon tsuki
4 x sanbon ren tsuki
4 x oi tsuki, chuto uchi, tate tsuki
4 x oi tsuki, haito, ura tsuki
4 x ageuke, gyaku tsuki, uraken
4 x uchiuke, kizami tsuki, gyaku tsuki
4 x sotouke, yoko empi, uraken, gyaku tsuki
4 x gedanbarai, uraken, gyaku tsuki
4 x chutouke, maeshe maegeri, nukite
4 x chutouke, maeshe mawashe geri, nukite
4 x maeshe maegeri, maegeri jodan
3 x yoko geri keage, kekomi (same leg r & l)
4 x yoko geri kekomi, gyaku tsuki
4 x mawashegeri, gyaku tsuki
4 x ushiro geri, gyaku tsuki
1 x hachi hoi uraken uchi

KATA: Tekki Shodan and Heian Sandan (ura)

KUMITE: Kihon Ippon Kumite (with kamae (preparation positions)
(1 x jodan, chudan, maegeri, yoko geri, mawashegeri, ushiro geri r & l)